“FROM BURNOUT TO BALANCE: HOW INFRARED SAUNAS HELP YOU RECHARGE AT HOME”

Feeling constantly drained, tense, or foggy? You’re not alone. Burnout has become an all-too-common side effect of modern life—but what if one simple addition to your routine could help you reset both body and mind? Enter the infrared sauna: a scientifically backed way to reduce stress, restore energy, and reclaim your sense of balance—witho